Previously, I said that by writing your ‘What you want’ down you are already on the road to success because there are so many people out there not doing this. Don’t ask me why, but study shows it works this way. So you have to keep the faith.
Sometimes, the thing you want come in an unexpected way, sometimes you need to put in your effort, but whatever it is, the brain is doing the work without you knowing it.
The ultimate machine is actually our brain. It is doing all sorts of things that can be linked to the ‘What you want’ and this includes emission of brain waves that can attract the things that are required to attain the goals.
Knowing this, it is important for us to nourish it so that it can give us whatever we desire.
Having said so, there are 2 things that the brain needs. Tangible which is. physically and intangible which is mentally or spiritually.
Physically, it needs the right ingredients to boost the power. The brain needs glucose to work, and this glucose come from complex carbohydrate and simple carbohydrate.
The best carbohydrate comes from the complex carbohydrate because it can release the glucose gradually into the bloodstream which will then flow into the brain to supply the fuel needed for the brain to function to the fullest. So what are these foods that are supplying the complex carbohydrate?
Food in the form of grain, wholemeal or wholegrain, vegetable and fruits are where these complex carbohydrate come from. Furthermore, the best time is the morning when you consume these food, it will boost the brain tremendously.
Then the simple carbohydrate which come in the form of liquid like glucose drink, soft drink, syrup, honey and others can directly injected into our blood stream which provide temporary boost but it is shortlived. Besides too much of it will cause the system to store the sugar thus reduce the sugar in the blood stream. These cannot be consumed excessively so we have to becareful with simple carbohydrate.
On the other side of the brain needs which is the spiritual nourishment where it’s equally important to provide adequately. This can be achieved by doing 2 things, ie. giving it the muscle by exercising it via rigorous training and practices, like answering questions, IQ test, reading, etc. Another thing is by giving the brain the rest by meditation and keeping it calm. It is said that it will connect to spiritual mind and the higher self where the ultimate power is.
You can say it is a miracle when some people can achieve their dream unexpectedly ie. winning lottery or lucky draws, and some people will need some extra works, but ultimately, it is the brain that is doing the work.
So make sure, we give it the right material for it to function to the fullest.